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  If you’ve been thinking about hiring a marketing company to grow your wellness practice, I need you to read this first. I’ve made this mistake 20 times, and the most recent one was just a few months ago. Here’s what people inside the marketing world already know about us: wellness practitioners are considered the

  She’s eating clean, exercising, doing everything right – and still gaining belly fat. Here’s what’s actually happening.   Menopausal belly fat isn’t a willpower problem – it’s a physiological function. I’m breaking down the estrogen-insulin connection, the adrenal factor almost no one talks about, and why intermittent fasting and calorie restriction can actually make

  If your patient has menstrual migraines, I would be surprised if her liver or gallbladder weren’t involved, quietly creating the chaos.   I recently worked with a patient who struggled with debilitating, 10 out of 10 cyclical migraines lasting two full days. This had been going on for over five years. She’d tried everything:

  I had to fire the same patient twice – and the truth is, I should have seen the warning signs much sooner. This episode is the one I wish someone had handed me 20 years ago. I’m walking you through the real story of a patient who wasn’t the best fit from the beginning.