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Using Kava for kids... and adults!


The holidays with a house full of kiddos can be super chaotic. Fun, but chaotic nonetheless.

Here's my all-time favorite secret trick for creating a little more peace and quiet at home, because we adults need a break too, am I right?

There you have it! Keep this little surprise in your back pocket for next year (or whenever you need it). Pretty sure Kava makes all things better! 😊

Kava Colada Recipe:

1 can organic, full fat coconut milk
1 bag frozen organic pineapple
1 banana (optional)
8 Kava Forte tablets from MediHerb, ground into a powder in a coffee grinder or crushed by hand with a mortar and pestle
1 Tablespoon organic vanilla extract (optional)


Combine all ingredients in a blender. Once combined, pour into a quart jar. If not immediately consumed, store in the refrigerator. When ready to drink, shake well, pour into a wine glass, and garnish with fresh strawberries.

You can adjust the amount of Kava tablets for the portion sizes you serve. The proportion is 1 Kava Forte tablet for every 4 ounces (1/2 cup) of the mixture. Enjoy!

You're welcome! 😉


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