S2 E28: The Latest Adrenal Health Research: Cortisol, Adaptogens, and Sleep

Let’s talk about one of the most misunderstood – and most important – topics in practice today: adrenal health.

Your patients are exhausted, moody, and living on coffee and good vibes. 

But with so much noise around cortisol curves, adaptogens, perimenopause, and stress, it can feel impossible to know what really works.

That’s exactly what we’re going to cover in this week’s episode of The Clinical Entrepreneur:

• What the research actually says (and what it doesn’t)
• Why that “lazy-boy chair” cortisol pattern is a game-changer
• My top adaptogens for stress, insomnia, and burnout
• When (and why) to use licorice, Holy Basil, and other sleepytime botanicals
• How perimenopause and stress impact each other – and what to do about it
• Plus, some simple, proven protocols you can put into practice right away

Whether you’re new to the clinical research game or a seasoned practitioner looking for a refresher, this episode is packed with practical gems you can use with your patients starting today.

And if you ever feel like you “should already know this stuff,” don’t worry – we’re all learning together. Let’s go!

Want More Support? Here’s Where You Can Find It:

🧠 Join us inside Clinical Academy  –  your go-to place for ongoing training, case studies, supplement deep-dives, and a whole library of research-backed tools to help your patients heal.

✅Clinical Mastery Facebook Group – Join our free community of like-minded practitioners for peer support, resources, and connection

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